By making a few changes, you can reduce stress in your life, quiet the chaos and restore your sanity. In the second part of this podcast, Kathi Lipp and Cheri Gregory will give you practical ways to organize your schedule, say no, and increase your capacity for joy.
The way you’re wired impacts how you respond to stress. Kathi Lipp and Cheri Gregory share on the four main personality types and how you can use your personality to quiet the chaos and restore your sanity.
When you’re stressed or depressed, where do you turn? A friend? The internet? How about turning to God? On this Focus On The Family podcast Dee Brestin shares what can happen when we seek God first, as our refuge and source of strength. A prescription for your heart.