Toddlers and Television
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Our kids don’t need smart phones, but they do need smart parents to give wise guidelines and set good and positive examples.
Parenting
Can Mindfulness Calm My Child?
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It’s one of the buzzwords of the decade, with good reason! Recent research shows that practising mindfulness with our kids has tremendous positive impacts.
Body & Cyber Safety: How to Pre-Arm and Protect Your Children
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Dr Justin Coulson highlights three things for every parent to teach their children about: social media, body safety, and pornography.
7 Reminders for Task-oriented Parents
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You’re likely doing a good job taking care of your children. But how are you at being with them?
Fear and Anxiety in Children: What’s Normal, and What’s Not
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Here are some of the common fears and anxieties in kids according to age group, and some signs that may indicate an unusually higher level.
Making Mornings Magic
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For parents, “mornings” and “magic” hardly go together. Try these 4 tips from Dr Justin Coulson to make mornings easier and yes, maybe even magical.
Nourishing Foods For Your Baby
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The first foods that you introduce to your baby must be easy to digest. Here are 6 superfoods to start your baby on.
How Play is Changing
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There is little question that children today play differently to children two decades ago. 2-6 year-old children are on screens around 26 hours per week.
Managing Mental Health in the Last Year of School
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Finishing school carries a lot of stress for teenagers. Where they’ve had some depression, anxiety or other mental ill-health, Year 12 can be too much.