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	<title>resilience &#8211; pulse941.com.au</title>
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	<title>resilience &#8211; pulse941.com.au</title>
	<link>https://pulse941.com.au</link>
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		<title>Are You a Lawnmower Parent?</title>
		<link>https://pulse941.com.au/are-you-a-lawnmower-parent/</link>
		
		<dc:creator><![CDATA[CMH Team]]></dc:creator>
		<pubDate>Tue, 28 Oct 2025 21:01:00 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[Bec Harris]]></category>
		<category><![CDATA[resilience]]></category>
		<guid isPermaLink="false">https://cmaadigital.net/?p=26679</guid>

					<description><![CDATA[Lawnmower parents clear every obstacle—but at a cost. Learn how to build resilience, coach instead of fix, and guide kids toward independence.
]]></description>
										<content:encoded><![CDATA[<p>By: <a href="/tag/sonshine">Bec Harris</a></p>
<p><strong>If helicopter parents hover, lawnmower parents clear the path entirely.</strong></p>
<p><span id="more-1509"></span></p>
<p>&ldquo;Instead of just watching over their kids,&rdquo; says conflict strategist&nbsp;<a href="https://smblake.com/">Sarah Blake</a>,&nbsp;&ldquo;lawnmower parents step in and remove every obstacle.&rdquo;&nbsp;They make life smoother and safer, but at a cost.</p>
<p>This parenting style, though well-intentioned, prevents children from learning through struggle.</p>
<h3 class="wp-block-heading">The Cost of Making Life Too Easy</h3>
<p>Sarah explains that parents often step too far.&nbsp;&ldquo;They want to protect their child from being hurt or failing,&rdquo;&nbsp;she says.&nbsp;&ldquo;But we have to let them face challenges if we want them to grow.&rdquo;</p>
<p>When parents clear every obstacle, kids lose vital chances to build resilience and problem-solving skills.&nbsp;&ldquo;Life is hard,&rdquo;&nbsp;Sarah says.&nbsp;&ldquo;It&rsquo;s in the messy moments that we really learn the most.&rdquo;</p>
<h3 class="wp-block-heading">The Real-Life Signs of Lawnmower Parenting</h3>
<p>Sarah shares stories from schools where parents show up at camps or job interviews just to make sure things go smoothly.&nbsp;&ldquo;It&rsquo;s done with love,&rdquo;&nbsp;she says,&nbsp;&ldquo;but it disempowers them from becoming capable adults.&rdquo;</p>
<p>Some parents even withdraw children from events like swimming carnivals or sports days to spare them discomfort. But as Sarah reminds,&nbsp;&ldquo;Even cheering from the sidelines is a learning experience.&rdquo;</p>
<h3 class="wp-block-heading">Why Resilience Matters More Than Comfort</h3>
<p>&ldquo;We can&rsquo;t protect our kids from life,&rdquo;&nbsp;Sarah says.&nbsp;&ldquo;But we can prepare them for it.&rdquo;</p>
<p>Resilience helps children handle discomfort, solve problems, and recover from setbacks. Without it, adulthood becomes overwhelming.</p>
<p>&ldquo;It&rsquo;s not nice to be uncomfortable,&rdquo;&nbsp;Sarah admits.&nbsp;&ldquo;But learning to stay in that discomfort builds real strength.&rdquo;</p>
<h3 class="wp-block-heading">Finding the Line Between Support and Interference</h3>
<p>There&rsquo;s no universal rule, Sarah says. Every child and every parent is different.</p>
<p>Her advice:&nbsp;&ldquo;Listen to your internal dialogue. Ask yourself am I helping, or am I holding them back?&rdquo;</p>
<p>She recalls letting her son ride to school alone for the first time.&nbsp;&ldquo;I walked him to the roundabout, then let him go. He came home glowing with pride.&rdquo;</p>
<p>That&rsquo;s the goal, small steps toward independence.</p>
<h3 class="wp-block-heading">Coaching, Not Controlling</h3>
<p>So how can parents move away from lawnmower habits?</p>
<p>&ldquo;Coach instead of fix,&rdquo;&nbsp;Sarah advises.&nbsp;&ldquo;Say, &lsquo;This is hard, what might we do here?&rsquo; Help them think, don&rsquo;t just clear the way.&rdquo;</p>
<p>Start small. Give them limited freedom, celebrate wins, and stay nearby for support.</p>
<p>&ldquo;Sometimes you&rsquo;ll need to step in,&rdquo;&nbsp;she adds.&nbsp;&ldquo;But be clear about why and only after they&rsquo;ve tried to solve it first.&rdquo;</p>
<h3 class="wp-block-heading">The Long Game of Parenting</h3>
<p>Parenting is a long game. Love means letting go, not clearing every obstacle.&nbsp;&ldquo;We want to raise capable adults,&rdquo;&nbsp;Sarah says.&nbsp;&ldquo;That means standing back sometimes, even when it&rsquo;s uncomfortable.&rdquo;</p>
<hr class="wp-block-separator has-alpha-channel-opacity">
<p>Article supplied with thanks to <a href="https://sonshine.com.au">Sonshine</a>.</p>
<p class="featured-image-credit">Feature image: Canva</p>
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		<title>Is it Really &#8220;As Good as a Holiday&#8221;? How to Handle Change</title>
		<link>https://pulse941.com.au/is-it-really-as-good-as-a-holiday-how-to-handle-change/</link>
		
		<dc:creator><![CDATA[CMH Team]]></dc:creator>
		<pubDate>Mon, 08 Sep 2025 22:00:36 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Collett Smart]]></category>
		<category><![CDATA[resilience]]></category>
		<guid isPermaLink="false">https://cmaadigital.net/?p=24393</guid>

					<description><![CDATA[&#8220;The key to equipping ourselves for change is to tackle it in small steps, and to remember what’s helped us in the past.&#8221;
]]></description>
										<content:encoded><![CDATA[<p>By: <a href="/tag/helping-hands">Helping Hands TV</a></p>
<p><b> &ldquo;Change is necessary,&rdquo; says psychologist, Collett Smart. &ldquo;It&rsquo;s what we all go through, whether it&rsquo;s moving from adolescence, to middle age, to old age, to moving jobs, we&rsquo;re all going to go through it.&rdquo;</b><span id="more-1311"></span></p>
<p>The key to dealing with change, says Collett, is to learn and implement healthy ways to cope with it.</p>
<p>In this <em>Helping Hands</em> panel discussion, Collett is joined by youth worker, Nathan Brewer; and National Grandparent Movement founder, Ian Barnett, to discuss how we can be best equipped to deal with change.</p>
<p>Being confronted with change, Ian says, can make us long for stability and for things that feel familiar and safe. Now in his 60s, Ian candidly answers from the wisdom of his life experience when asked why he thinks we struggle with change.</p>
<p>&ldquo;Depending on your stage of life, on your experience, sometimes it is easier to adapt, other times you just don&rsquo;t want to change &hellip; If there hasn&rsquo;t been a good process to go through change &ndash; clear explanation and communication &ndash; it&rsquo;s always going to be hard and you&rsquo;re going to face a reaction to it.&rdquo;</p>
<p>That reaction, Collett says, often includes an experience of stress, because even good change &ndash; change that we invite willingly into our lives &ndash; brings unpredictability.</p>
<p><iframe src="https://www.youtube.com/embed/OtLlgzQZ4bY?feature=oembed" width="100%" height="295" border="0"></iframe>
</p>
<h3>Small Changes Can Be Hard, Too</h3>
<p>The stress we experience isn&rsquo;t limited to big life changes, Collett adds. She says that daily transitions can be difficult to manage as well.</p>
<p>Dealing with change &ldquo;is really about stepping back, acknowledging first that change is hard, and allowing yourself to feel the feelings in your body,&rdquo; Collett says. The key to equipping ourselves for change is to tackle our challenges in small steps, to remember what&rsquo;s helped us in the past and employ strategies that we know work.</p>
<p>Young people, Nathan says, are in the process of learning to contain their emotions. Their ability to deal with change can range from laid back and easy going to reacting irrationally and &ldquo;blowing their stack&rdquo;.</p>
<p>For parents of teens who are struggling to deal with change, Nathan urges the importance of trying to remember what life was like for them as a teen.</p>
<p>&ldquo;Rather than writing off all teenagers as being unnecessary troublemakers, put yourself in their shoes. Try and remember what you were like at the same age. It&rsquo;s (about having) sympathy, about being quick to listen, being slow to get angry.&rdquo;</p>
<p>There may be consequences to face for choices we&rsquo;ve made when we&rsquo;ve dealt badly with change, Collett concludes, but we are all able to learn healthy strategies for dealing with change.</p>
<p>&ldquo;Starting to just be aware of your body, being aware of where you are, focusing on your breathing &hellip; making sure your body understands that your body is safe &hellip; There&rsquo;s a lot of techniques we can use to help our bodies process when we&rsquo;re going through change.&rdquo;</p>
<p><em>See the<strong>&nbsp;DEALING WITH CHANGE&nbsp;</strong>discussion and the full catalogue of Helping Hands panels at&nbsp;</em><a href="https://helpinghands.tv/"><strong><em>helpinghands.tv</em></strong></a><em>. Catch up on full episodes of Helping Hands on&nbsp;</em><a href="https://www.9now.com.au/helping-hands"><strong><em>9NOW</em></strong></a><em>.</em></p>
<hr>
<p>Article supplied with thanks to <a href="https://helpinghands.tv/">Helping Hands TV</a>.</p>
<p><i>Feature image: Photo by <a href="https://unsplash.com/@martz90?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash">Martin Martz</a> on <a href="https://unsplash.com/photos/a-couple-of-leaves-sitting-next-to-each-other-jdG3ykvLZGY?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash">Unsplash</a></i></p>
<p>About the Author: Helping Hands is an Australian produced TV program that airs on 9GEM, Channel 9 and 9NOW, and showcases people and organisations who make the world a better place.</p>
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		<item>
		<title>Helping our Grandkids Build Resilience</title>
		<link>https://pulse941.com.au/helping-our-grandkids-build-resilience/</link>
		
		<dc:creator><![CDATA[CMH Team]]></dc:creator>
		<pubDate>Thu, 28 Aug 2025 06:43:54 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[Joni Boyd]]></category>
		<category><![CDATA[resilience]]></category>
		<guid isPermaLink="false">https://cmaadigital.net/?p=26049</guid>

					<description><![CDATA[Ian Barnett says there’s been a shift toward understanding resilience as a mindset rather than a form of toughness.
]]></description>
										<content:encoded><![CDATA[<p>By: <a href="/tag/hope-103-2">Joni Boyd</a></p>
<p><strong>In the past, phrases like &ldquo;toughen up&rdquo; were common.</strong><br />
<span id="more-1266"></span></p>
<p><span lang="en-GB">But Ian Barnett, representing the</span><span lang="en-AU">&nbsp;</span><a href="https://ngmlegacy.com.au/"><span lang="en-AU">National Grandparent Movement</span></a><span lang="en-GB">, points out that there&rsquo;s been a shift toward understanding resilience as a mindset rather than a form of toughness.</span><span lang="en-AU">&nbsp;</span></p>
<p>Today&rsquo;s youth face unique challenges, especially in a digital world.</p>
<p>Instead of toughening up our grandkids, grandparents can foster resilience by teaching them how to cope with setbacks and failure in a supportive environment.</p>
<p>&ldquo;Let them fall over; give them a minute before you jump in,&rdquo; Ian said, giving an example of teaching them to cope with setbacks.</p>
<p>While it&rsquo;s essential to reassure grandchildren of their worth no matter the outcome, Ian says it&rsquo;s also crucial that they learn from their mistakes.</p>
<p>This balance of support and allowing room for failure equips kids to handle life&rsquo;s challenges with greater strength and perseverance.</p>
<p>When inclusivity and affirmation are prioritised, we may want to shield our grandkids from any discomfort.</p>
<p><span lang="en-GB">But according to Ian, facing small challenges early on prepares them for bigger ones in the future.</span><span lang="en-AU">&nbsp;</span></p>
<p>&ldquo;Encourage them if they win; encourage them if they fail,&rdquo; he said.</p>
<p>Grandparents have a unique opportunity to guide the younger generation through these evolving challenges.</p>
<p>Grandparents who embrace their role as &ldquo;a role model&rdquo; and decide to be there for their grandchildren, regardless of the outcome make all the difference.</p>
<p>By listening and engaging in meaningful conversations, grandparents are helping them build both emotional and mental resilience.</p>
<hr>
<p>Article supplied with thanks to <a href="https://hope1032.com.au/">Hope Media</a>.</p>
<p><i>Feature image: Canva</i></p>
<p>About the Author: Joni Boyd is a writer, based in the Hawkesbury Region of NSW. She is passionate about the power of stories shared, to transform lives.</p>
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